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Module 3 - Introduction to Gym Safety

Challenge

Send us your answers to the following questions:
1. Do you have an emergency procedure? If so, outline it here. If not, outline what you think you’d like to institute.

2. Google, “gym emergency action plan,” and research what it takes to be prepared for an emergency. No need to write anything to us - this exercise is just for you to see what’s out there.

3. Google “ninja gym”, then click the image button to see ninja gym images. Take a look at the different mat setups and identify the good and bad ones. No need to write anything to us - this exercise is just for you to see what’s out there.

Challenge Complete!

Congrats!

Awesome! Now that you have a foundation for knowing how to safely set up a gym. Get ready to use your hands - Nick is going to show you some tricks!