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Module 6 - How to Explain Rules in 1 minute


Grab a partner and set up an obstacle at your gym. Remember to use the Obstacle Design Checklist. Try the obstacle, then use the Obstacle Rule Checklist to deliver the rules to your partner. How did it go? Did they understand and follow all of the rules?

Challenge Complete!


Terrific! With these skills you're going to be running some pretty efficient classes! But before you start to ninja, you've got to warm up!